Welcome to the NMS Family Lending Library.  Here, you will find resources that you can borrow to assist you and your family.  If you have found a book that you would like to borrow, please contact the school at 453-5421 and let us know what title you are looking for.  We can send the book home with your child, or you can come in and pick it up.  Books are loaned out for a two week time period.  As well, if you have a book that you would like to donate to the school for the Family Lending Library, please feel free to send it along!

Anxiety

Are you the busy parent of an anxious child or teen? “Do you wonder why your child or teen seems on edge, unduly nervous, or restless at times–maybe all the time? Are you uncertain if and when you should be worried? Are you so busy that sometimes you dismiss these thoughts but later reconsider them? You may be noticing that you have an anxious child or teen.” (excerpt from Introduction).
Do you know the signs of generalized anxiety, panic attacks, obsessional compulsive behavior or separation anxiety? In this book, vignettes of this wide range of anxiety states in children and teens are discussed along with how to help these kids master their anxiety the Parental Intelligence Way. Parenting tips are elaborated in this quick read that offers powerful solutions. The audio is read by actor, Rich Hollman, son of the author, who was raised The Parental Intelligence Way.

Stress

Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today’s increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite’s award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress.

Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress.

With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence–for you and your children.

Worry

Today’s kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover—for many kids who worry, it can be difficult moving from “What if?” to “Why not?” and trying new things. Sound familiar?
Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action—which will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over.
Childhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.

LGBTQ2+

Whether you have your own questions because you’re preparing to come out to your kids, or you aren’t sure how to explain to your kids why their uncle has a boyfriend or why their friend has two mommies, this book can help. With an entertaining and educational approach to educating yourself and your peers about the issues and topics surrounding the LGBTQ+ community, Rainbow Relatives will provide answers to your kids’ questions and help you raise them to be open-minded and accepting adults.

First and foremost, this book will help you approach the conversations you need to have and predict what you can expect from them. Author Sudi Karatas tells a variety of stories, included are the voices of filmmakers, actors, musicians, mental health professionals, and more.

Through Rainbow Relatives, Karatas helps parents support, advocate for, and educate their children, relatives, and family friends.

Interpersonal Relationships


In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children.

Born out of a series of parents’ workshops that combined Siegel’s cutting-edge research on how communication impacts brain development with Hartzell’s decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.

The Pampered Child

The Pampered Child Syndrome is a welcome source of advice for parents or professionals working with children who are given all the love and care they need, yet who remain unhappy, anxious or angry.

This book argues that we live in a society where real progress has been made in the development of child-centered parenting, education and care, but that this cultural shift has produced a generation of children who are entitled to the same rights as adults but not ready to accept grown-up responsibilities – children who are ‘loved too much’. Dr. Maggie Mamen describes common characteristics of the pampered child, and offers practical advice on how to strike an effective balance between caring for and nurturing children while at the same time maintaining authority and respect.

Discipline

Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears–without causing a scene.

Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation.

Oppositional Defiant Disorder (ODD)

How do you deal with a difficult and defiant child or teenager? What can you do if your child has been diagnosed with oppositional defiant disorder (ODD) or is resentful and constantly in trouble at school? Are there constructive ways to channel such oppositional energy and determination? Dr. John F. Taylor will tell you how.

Inside, you’ll find new hope and hundreds of specific, sensible, and easy-to-implement suggestions for improving life with a rebellious and argumentative child. Parents and teachers—anyone who deals with difficult children, teens, or young adults—will also learn how to tap the potential of these natural-born leaders by discovering how to:

·Understand why an oppositional attitude exists
·Open up new, safer avenues for children to express needs and wants
·Enhance communication, avoid common mistakes, and reduce undesirable behavior
·Teach a child conscience-based self-control
·And much more!

Parenting Teens

Respected psychologist Dr. Brad Sachs helps parents to recognize their unrealistic expectations for their teenagers and to love, accept and nurture the family they have to its full potential. His approach frees them to discover acceptance of themselves and of their children.

The Good Enough Teen presents a developmental overview of what parents can expect from their children during adolescence, then delineates the five stages in the journey towards accepting a child for who he or she is. With prescriptive tools and strategies for parents, including checklists, quizzes, and exercises, and numerous case studies from the author’s own practice, The Good Enough Teen is vital help for any parent with a teenager.
The years between 12 and 20 offer parents staggering opportunities to shape their children’s spiritual growth and character development. To answer the challenge, parents require strength, hope, confidence, and courage. Huggins offers this support and help to parents who appreciate the complexities of raising teenagers.

COVID

Do you find it hard to talk about Covid-19 at a child’s level? This picture book can help.
Children ask a lot of questions. Some are easy to answer, others are tricky, especially when it comes to a social distancing, disrupted schedules, and a viral pandemic. This illustrated book is a tool that can help open conversation about Covid-19, and provide accurate information in a kid friendly format. Bright graphics and simply worded details can help your child grow in understanding of why so many of our normal routines suddenly changed.

Often, learning more about something new can reduce stress, and help it be more manageable. This book is designed to aid that process, as it relates to the changes that the Covid-19 outbreak brought to many people, both children and adults, around the world. It presents complex scientific and social concepts at a simpler level, so that families can work through them together.

Diversity

Today’s world is full of diversity and it comes in many shapes, sizes, creeds and so much more. In this wonderful story of a Family with Many Colors, children learn that being different is not only ok, but it’s cool, hip and fun. The Family with Many Colors shows how love does not stop at one color, or style. Love embraces everyone and everything. To show true love and acceptance, we must look beyond the color barrier, embrace the uniqueness in all of us and know that being different is not wrong, just different which adds to our rich culture and life.
When it comes to explaining physical, cultural and religious differences to children, it can be difficult to know where to begin. What Makes Us Unique? provides an accessible introduction to the concept of diversity, teaching children how to respect and celebrate people’s differences and that ultimately, we are all much more alike than we are different. Additional questions at the back of the book allow for further discussion.

Child psychologist Dr. Jillian Roberts designed the Just Enough series to empower parents/caregivers to start conversations with young ones about difficult or challenging subject matter. 

Autism

Autism is a different way of being human: it offers possibilities and opportunities, not disabilities. By understanding autistic behaviours as responses based on an individual’s experiences and as strategies to cope with a chaotic world, Barry Prizant seeks to enhance a child’s abilities, to teach new skills, help individuals build on their strengths and develop coping strategies that could aid the fulfilment of every child’s promise.

Uniquely Human debunks many of the false and outdated stereotypes that surround autism. It is a first step towards a greater understanding of people with autism and an essential part of their successful participation in and contribution to society.

With a wealth of inspiring stories and practical advice from thousands of children and older people with autism and their families, Uniquely Human conveys a deep respect for the qualities in people on the autism spectrum that make them special. It offers a compassionate and insightful perspective that could be life-changing as well as uplifting.

ADHD

You’ve read all the expert advice, but despite countless efforts to help your child cope better and stay on track, you’re still struggling with everyday issues like homework, chores, getting to soccer practice on time, and simply getting along without pushback and power struggles.

What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include:

* Setting mutual goals that foster cooperation
* Easing academic struggles
* Tackling everyday challenges, from  tantrums and backtalk to staying organized, building friendships, and more.

With useful exercises and easy-to-remember techniques, you’ll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.

Self-Regulation

Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by Dr. Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system’s way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the “hidden stressors” that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing sees our children as lacking self-control or willpower, but the real basis for these problems lies in excessive stress.
 
Self-regulation can dramatically improve a child’s mood, attention, and concentration. It can help children to feel empathy, and to cultivate the sorts of virtues that most parents know are vital for their child’s long-term wellbeing. Self-regulation brings about profound and lasting transformation that continues throughout life. Dr. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children to do the same and engage successfully with life for optimal learning, social, and emotional growth.

Ethics

“If we are to raise kids who can think and act ethically, we don’t begin with the thinking or the acting. We begin with caring.” –Barbara Coloroso
​In her now-classic kids are worth it! , Barbara Coloroso offered solid advice and practical parenting techniques that above all preserved the dignity of both parent and child. Coloroso’s underlying parenting vision ascribes to parents the responsibility to teach the next generation how to think, not just what to think, so that they may grow into the best people they can be.

Emotional Intelligence


Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to:

* Be aware of a child’s emotions

* Recognize emotional expression as an opportunity for intimacy and teaching

* Listen empathetically and validate a child’s feelings

* Label emotions in words a child can understand

* Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation

Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.

Grief

Barbara Coloroso shows how parents can help children find a way through grief and sorrow during the difficult times of death, illness, divorce, and other upheavals. She offers concrete, compassionate ideas for supporting children as they navigate the emotional ups and downs that accompany loss, assisting them in developing their own constructive ways of responding to what life hands them.
At the heart of her approach is what she calls the T.A.0. of Family — Time, Affection, and Optimism — coupled with her deep understanding of how people move through grief. Barbara Coloroso’s clear answers to difficult questions are enriched by uplifting humor and insightful anecdotes from her own experiences as a Franciscan nun, mother of three, and her thirty years as a parenting educator. With this Guide in hand, parents can feel assured that they are responding with wisdom and love when children need them most.
Since the publication of Cohen et al.’s authoritative Treating Trauma and Traumatic Grief in Children and Adolescents, trauma-focused cognitive behavioral therapy (TF-CBT) has become the leading empirically supported treatment for children exposed to traumatic life events. This book featuring a wealth of clinical examples describes ways that TF-CBT is being applied in a range of contexts and with diverse populations. Experienced clinicians provide specific recommendations for effectively implementing the approach in schools, foster care, and residential and international settings; incorporating play strategically; and tailoring TF-CBT for adolescents with complex trauma, children with developmental challenges, military families, and Native American children.

Just a reminder that the Nashwaaksis and Fredericton Public Library have wonderful resources as well.  You can go online and check out their catalogues, have books set aside and some are downloadable!  You can check them out at the websites below!

Nashwaaksis Public Library

Fredericton Public Library

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